About Steph
Steph is a Vedic Meditation Teacher based in the Noosa Hinterland on Queensland’s Sunshine Coast, dedicated to providing her students with the capabilities to live a life of true fulfilment - with less stress and more calm, clarity, meaning, love and freedom.
Steph has spent the past decade studying and practicing the Vedic wisdom tradition – a 5,000+ year-old of body of knowledge – in Australia and India. After experiencing the profound benefits of Vedic Meditation in her own life, Steph was inspired to share this simple, effortless and transformative mental technique with others.
For Steph, Vedic Meditation is all about becoming more grounded, healthier and happier. She supports her students to rest the mind and body deeply, to rediscover one’s natural state, where your true capabilities lie.
With a deeply held passion for health, wellbeing and neurobiology Steph also holds a postgraduate degree in psychology from the University of NSW Sydney and is a qualified counsellor, offering private consultation and mentoring for meditators and non-meditators alike.
After relocating from Sydney, Steph now lives in the Noosa Hinterland on Queensland’s Sunshine Coast where she works one-on-one with clients and runs regular meditation courses, workshops and retreats.
If you’d like to recover from stress and fatigue and experience the endless benefits of a simple and powerful practice, contact Steph to sign up for one of her Vedic Meditation courses, or book a private session to gain the personalised guidance you need.